side effects of sex during periods for man

The Truth About Having Sex During Your Period: Debunking the Myths
side effects of sex during periods for man


When it comes to discussing sex during menstruation, there are many misconceptions and myths surrounding this topic. Some people believe that having sex during your period is harmful or unhygienic, while others worry about the risk of infection or pregnancy. In this article, we will explore the truth about having sex during your period and debunk some common myths. We will also provide information on how to have safe period sex, free from unwanted pregnancy and infection risk.

Is Having Sex During Your Period Harmful?

There is a common misconception that having sex during your period is harmful. Menstrual blood itself is not harmful, but it can carry pathogens that may be transmitted during sex. It's important to remember that any sexual activity, regardless of menstruation, carries some risk of infection.

Men and women can still catch or transmit sexually transmitted infections (STIs) during period sex. Some viruses, like HIV and hepatitis, live in the blood, so there is a higher risk of STI transmission. Contact with menstrual blood carrying these viruses can spread the infection. It's crucial to practice safe sex during your period to minimize the risk of STIs.

Preventing STI Transmission During Period Sex

To prevent STI transmission during period sex (and in general), it's important to use consistent barrier methods such as condoms, dental dams, or female (internal) condoms. These barriers provide an extra layer of protection against STIs by preventing direct contact with bodily fluids.

Additionally, it's essential to maintain open communication with your partner about sexual health and boundaries. Getting tested for STIs regularly and engaging in mutually monogamous sexual relationships can also help reduce the risk of STI transmission.

Signs of an STI

It's crucial to be aware of the signs and symptoms of STIs, as they can vary in severity and length. While some infections may be asymptomatic, common symptoms to look out for in the genital region include:
  • Discharge
  • Odor
  • Itching
  • Painful intercourse
  • Painful urination
  • Lumps, bumps, sores, and ulcers
  • Pain
  • Visible infestation
  • Rashes
If you experience any unusual symptoms in the genital area or suspect a risky sexual encounter, it's important to seek medical attention and get tested for STIs. Diagnosing and treating STIs early is crucial in preventing more serious medical complications and managing transmission to future sexual partners.

Pregnancy and Period Sex

Contrary to popular belief, it is possible to get pregnant during your period. While the odds of conceiving during menstruation are low, it's not impossible. The peak ovulation window occurs approximately 12 to 14 days before your period, and viable sperm can live inside a woman's reproductive tract for three to five days after sexual intercourse.

If you are actively trying to avoid pregnancy, it's best to use a barrier method such as condoms during period sex. It's important to remember that hormonal birth control methods, such as the pill, are not effective in preventing pregnancy during menstruation.

Benefits of Period Sex

Despite the misconceptions and concerns, there are potential benefits to having sex during your period. Some women report heightened pleasure and increased libido during this time. Blood can act as a natural lubricant, making sex more comfortable and enjoyable.

Additionally, some women find that orgasms during their period can help reduce painful cramps. The release of endorphins during orgasm can provide temporary relief from menstrual pain. While more research is needed, there is some evidence to suggest that period sex may also help alleviate migraines due to hormonal changes.

How to Have Safe Period Sex

To have safe period sex, it's important to follow a few guidelines:
  1. Consistent barrier use: Use external condoms, dental dams, or internal condoms to prevent STI transmission.
  2. Open communication: Discuss sexual health with your partner and establish personal boundaries.
  3. Regular STI testing: Get tested for STIs regularly, especially if you engage in risky sexual behavior.
  4. Mutual monogamy: Engage in mutually monogamous sexual relationships to reduce the risk of STI transmission.
  5. Personal hygiene: Maintain good personal hygiene to minimize the risk of infection.
By following these guidelines, you can enjoy period sex while minimizing the risk of unwanted pregnancy and infection.

Frequently Asked Questions

Can you get a UTI from period blood?
While it's possible for scented tampons and pads to irritate the vaginal tissue and alter its pH balance, leading to a urinary tract infection (UTI), personal hygiene, sexual activity, pregnancy, and genetics are more likely to contribute to UTIs than period blood itself.
Does period blood contain bacteria?
Yes, period blood contains natural bacteria from the vagina and cervix, among other components like blood and uterine endometrial tissue. This bacteria is the same healthy and regulating bacteria that lives inside the vaginal canal during different parts of a woman's cycle.


In conclusion, having sex during your period is generally safe and may even offer health benefits and improved well-being. However, it's crucial to practice safe sex and take precautions to prevent STI transmission. Using consistent barrier methods, maintaining open communication, and getting tested for STIs regularly can help ensure a safe and enjoyable sexual experience during menstruation. Remember, if you have any concerns or experience unusual symptoms, it's important to seek medical advice from a healthcare professional.

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